ADHD & Decluttering (Part 1)
Episode 9: ADHD & Decluttering (Part 1)
Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert.
Welcome to Episode 9. In this episode, we interview Kayleen Kelly, a professional organizer from Jacksonville, Florida. She’s had a knack for organizing and redesigning spaces since she was a little girl, and now she specializes in chronic clutter, ADHD, and trauma-informed care. She has been featured on the Today Show, Good Morning America, Apartment Therapy, Real Simple magazine, Better Home & Gardens, and a whole host of other media outlets, and as of recording, Kayleen has almost 800K followers on TikTok.
We ask Kayleen about her “Core 4” method and the “3-second rule,” and we discuss some of the unique challenges she works through with her ADHD clients.
When it comes to ADHD, accountability and support are key! We've created an all-in-one coaching & accountability community, complete with regular goal-planning workshops, virtual productivity sessions, regular group coaching sessions, and much more!
To find out more about the coaching community, head to TheADHDLounge.com.
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Episode edited by E Podcast Productions