Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge!

We’re your hosts, Katy Weber & Alex Gilbert.

Alex is a mom, a New Yorker, a Mets fan, a yogi, and a brunch enthusiast. She also happens to have been diagnosed with dyslexia and ADHD at the age of 8. She is the founder of Cape-able Consulting, a coaching and consulting business that supports adults with learning disabilities and/or ADHD.

Katy is an ADHD advocate, coach, mom, author, founder of Women & ADHD, and the host of the popular Women & ADHD podcast. She was diagnosed with ADHD at the age of 45, and has now made it her mission to help neurodivergent adults learn to love their brains!

In each episode, we'll be diving deep into the world of ADHD, discussing unique challenges, sharing our personal stories, providing support and resources, and bringing in experts to help us along the way.

You can also find the two of us over at, our all-in-one ADHD coaching community for personalized guidance, goal planning, skill building, expert roundtables, and so much more to help you make the most of your amazing brains and live life to the fullest.

So, grab your favorite drink, maybe a croissant, take a seat — or start walking or cleaning or however you like to listen — because at The ADHD Lounge, you can come exactly as you are.